Reconnect: Spiritual Restoration from Digital Distraction P.S. "Try not to slob yourself

"Try not to slob yourself to sleep " "Some shots are so delectable I almost licked the page " "It has something for everybody -- a little for you and alot just for me

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Anna Jacobs is the author of over ninety novels and is addicted to storytelling

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Reconnect: Spiritual Restoration from Digital Distraction P.S. "Try not to slob yourselfProtect your time. Prioritize relationships. Restore your spirit. Technology teaches us to crave the hum and buzz of activity and the dopamine hit of notifications. Yet social media and technology have shortened our attention spans, disrupted our connections with others, and even muddled our spirituality. In Reconnect, contemplative author and retreat leader Ed Cyzewski investigates the crisis of attention that is leading to mental health challenges