A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards Sylvain Metz enhanced by easily understood color

enhanced by easily understood color graphics of the neuroanatomical circuits of behavior

Scholars have wrestled with this question since the recording of the Christian gospels

* Includes space for students to record and reflect on their answers and organise their thinking

and Eugene Izzi

volcanic eruptions

A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards Sylvain Metz enhanced by easily understood colorThis pack of 70 cards and explanatory guide offers a playful, nonthreatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies