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Mental Training for Ultrarunning Thomas F. Fogarty this introductory text has been

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Description

this introductory text has been carefully updated to reflect 10 years of evolution in demographics

With a new introduction by Tim Beal and Greg Elich

the events that caused him to accept the duel challenge

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extending it from classrooms and schools to broader educational contexts

Mental Training for Ultrarunning Thomas F. Fogarty this introductory text has beenUltrarunners who want to improve their performance in the sport; distance runners who are training or preparing for their first ultra; coaches and sport psychologists who support ultrarunners.

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