Lifeline Fitness Medicine Ball Set Category_Kettlebells & Dumbbells The balls are designed for

The balls are designed for handheld

Whether you're a beginner or an advanced fitness enthusiast

you can perform various exercises such as push-ups

it is a rolling cart that facilitates the distribution and collection of steps

slam balls are often used for explosive movements like overhead slams

Lifeline Fitness Medicine Ball Set Category_Kettlebells & Dumbbells The balls are designed forUsing the Lifeline Medicine Ball Set is an excellent way to develop total body strength, power, and stability. These medicine balls feature a unique textured surface for sure handed grip, uniform wall thickness for superior balance, and a durable rubber construction that provides medium bounce. The balls are designed for handheld, light bouncing & rebounding and throwing exercise training use. The set comes with 2lb, 4lb, 6lb, 8lb and 10lb increments,