Permission To Rest Organize The phrase is encouraging—meant to

The phrase is encouraging—meant to uplift and remind the user that even during difficult or transitional times (“this season”)

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Permission To Rest Organize The phrase is encouraging—meant toIn a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers