Competition Log, 8 inch Build glute strength and size

Build glute strength and size fast with the heavy hinge motion

200kg+ loading capacity (using steel plates)

It's almost identical to our competition spec 12 inch

Strong focus on core/midline and lat strength to control the heavily loaded handle

or can use an adjustable wall mount (sold separately)

Competition Log, 8 inch Build glute strength and sizeThe standard for overhead testing in strongman competition, the log is a beast in it's own realm. Named after the giant timber's used in days gone by, the steel version is just as brutal and unwieldy, but a bit more user friendly than an entire tree trunk 219mm diameter main tube, the standard width in strongman for women 60cm standard grip spacing, and 80cm wide grip 34kg unloaded weight, 160kg max weight (additional plates loaded outside of the main